10 Day Green Smoothie Diet Jj Smith Recipes

10 day green smoothie cleanse by jj smith.

10 day green smoothie diet jj smith recipes. The 10 day green smoothie cleanse is a book written by jj smith a nutritionist and weight loss expert who speaks widely on the 10 day green smoothie cleanse. In the pursuit of that ever so desirable summer beach bod i found myself committed to trying the 10 day green smoothie cleanse by jj smith the cleanse is a 10 day detox of processed foods dairy meat and caffeine to give your body a much needed break and allow it to work on others things aka burn fat. Smith s green smoothie cleanse recipes. Continuing to lose weight lifetime diet unprocessed lots of produce healthy fats low.

Smith s green smoothie cleanse. More substantial than a juice cleanse the green smoothies are based with kale. 10 day cleanse either full green smoothies and light snacks or modified green smoothies and snacks and a non smoothie meal a day. Therefore the list is broken down into the first 5 days and the last 5 days.

Can the 10 day green smoothie cleanse be just what you need to jump start your belly. The 10 day green smoothie cleanse is said to help you shed up to fifteen pounds lose belly fat and naturally crave healthy foods for the long term. Swap out your normal meals for smoothies and unlimited nonstarchy veggies that pack a punch and help boost your metabolism. Lose weight and feel healthier in just 10 days with nutritionist j j.

This is the list to use jj smith s official ten smoothies. Green smoothies are filling healthy and you will enjoy drinking them. The first 5 days days 1 5 6 large apples 1 bunch grapes 20 ounces fresh or frozen blueberries 20 ounces fresh or frozen peaches 15 ounces fresh or frozen strawberries.